Nutrition program: Receive a program customized to your bodybuilding goals, updated every 4 weeks. This ensures that your nutrition plan evolves with your progress and needs, optimizing your results for competition day.

Habit-based Nutrition Coaching: Benefit from habit-based nutrition coaching with changing articles and daily habits every two weeks. This approach fosters sustainable dietary changes and helps improve your relationship with food, aligning with the demands of bodybuilding preparation.

Sustainable Nutrition Approach: Embrace a sustainable approach to nutrition aimed at repairing your relationship with food. By focusing on healthier habits and attitudes towards eating, you’ll develop a more positive and balanced approach to nutrition, which is crucial for long-term success in bodybuilding.

Weekly Motivation and Encouragement: Stay motivated and encouraged with weekly support from your coach. Their guidance and encouragement will help you stay on track with your nutrition plan and maintain focus as you work towards your competition goals.

Weekly Accountability Check-ins: Maintain accountability with weekly progress check-ins via Google Docs. These check-ins ensure that you adhere to your nutrition plan and make any necessary adjustments to optimize your progress and performance leading up to the competition.

These Nutrition Plan Options from Murphy’s Law Health and Fitness offer a comprehensive approach to fueling your bodybuilding journey. With customized nutrition programs, habit-based coaching, and ongoing support and accountability, you’ll have the tools and guidance you need to achieve your competition goals effectively and sustainably.

Our Core Values

At Murphy’s Law Fitness, our core values serve as the guiding principles that drive us every day. They are the foundation upon which we build our relationships with our clients and the framework through which we approach our work